Nurturing healthy sleep from newborn days to six years
Little Lala - the Baby Nurturer
“The key to good sleep is understanding that a baby’s sleep needs are different from an adult's. By respecting these differences and providing the right environment, we can help them achieve restful, restorative sleep.”
– Dr. Harvey Karp -
one consultation could change your nights...and your days.
“When you lie down, you will not be afraid, when you lie down, your sleep will be sweet.”
Proverbs 3:24
Ready for more rest, calm, and confidence?
You don’t have to do this alone. Whether your little one is a newborn, a toddler, or a lively 6-year-old, I can guide you toward gentle sleep, smoother days, and more peace at home.
For more than 30 years, I have lived in the heart of motherhood — raising our four children, homeschooling, guiding families through Montessori teaching, and now walking alongside my daughters as a grandmother. I’ve managed homes, created calm routines, and nurtured not just babies, but whole families.
Becoming a parent is both beautiful and daunting.
....and I understand the tender mix of love, worry, and exhaustion it brings. My gift is to gently hold space for you in these early weeks — helping you create rhythm, rest, and reassurance, so that both you and your baby feel nurtured, safe, and supported...
But my work doesn’t stop there. I bring wisdom, intuition, and proven tools that carry you beyond the newborn days — guiding you as your baby grows, showing you how to build foundations that last, and giving you the confidence to parent with calm and clarity.
Families who work with me describe not only better sleep, but also deeper peace, connection, and joy in their homes.
Stories, wisdom & calm rhythms for parents
supporting you with warmth wisdom and care
Gentle, tailored guidance for birth–6 years
Step by Step: What to expect with Little Lala
We’ll begin with a thoughtful conversation to understand your family's unique needs.
Step I - Personal Consultation
Step 2 - Tailored Sleep Plan
Step 3 - Dedicated Guidance
I will create a personalized, gentle sleep strategy designed specifically for your little one.
Receive continuous support and guidance as we implement the plan together.
Do any of these sound like you?
Early Morning Wake-Ups:
6 am (or earlier) has become the new normal for your household, cutting your own sleep short.
Short Naps:
Naps are brief, lasting only 30 minutes, making it hard for your child to get the rest they need.
Sleep Dependency:
Your child only falls asleep when being fed, rocked, or after a long battle at bedtime.
Frequent Night Wake-Ups:
Your child wakes up multiple times during the night, leaving you feeling drained and sleep-deprived.
Constant Movement Required:
You rely on rocking, stroller rides, or car trips to get your baby to sleep, which isn't sustainable.
Stressful Bedtimes:
Bedtime has turned into a nightly battle, leaving everyone frustrated and exhausted.
Get in Touch
Every family’s journey is unique — and so is the care and support I offer. Reach out today, and let’s create the rhythm, rest, and reassurance you’ve been longing for.
Call or WhatsApp:+254 790 569 975
Email: cath@littlelala.cloud
