Mother-to-be preparation

£99

A warm, supportive session to help you feel prepared, calm, and confident before your baby arrives.

What’s included:

• 60–75 min online consultation

• Easy-to-follow newborn sleep resource pack

• 30-minute follow-up call after baby arrives

Perfect for:
Parents who want a gentle, reassuring start without overwhelm.

What you’ll learn:

• What newborn sleep really looks like

• How to support calm, rested rhythms from the start

• Swaddling, soothing and holding techniques

• The few newborn items that truly help (and what to skip)

Why parents love this:

• No overwhelm

• No rigid routines

• Calm guidance and confidence for the early weeks

Feel calm, prepared and confident before your baby arrives.

Newborn Sleep shaping package

Birth – 4 Months
£180

£150

A gentle start to healthy, restful sleep from the very beginning of your baby’s journey.

What’s Included

• Initial newborn sleep and environment assessment

• 60–75 min online consultation

• Personalised newborn sleep and rhythm plan

• Helpful A5 soothing and settling guides

• 1 follow-up support call within 14 days

Perfect For

Parents who want gentle guidance during the fourth trimester, when everything is new and sleep can feel overwhelming.

You'll gain:

• A plan that feels doable, nurturing and calm

• Confidence in settling and soothing techniques

• Clear, kind guidance during the emotional early weeks

• Healthy sleep foundations from the start

Two-Week Gentle Sleep & Rhythm Support

Most Popular
£280

£220

A calm, clear plan to help your baby — and you — find peaceful sleep again.

What’s Included

• Initial sleep and environment assessment

• 60–75 min online consultation

• Personalised sleep and rhythm plan

• Daily WhatsApp support (14 days)

• Weekly check-in call

Perfect For

Parents who are:
• Struggling with night waking
• Finding naps or bedtime difficult
• Feeling exhausted or unsure what to do

You’ll gain:

• A calm, predictable rhythm

• Clear, gentle settling techniques

• Ongoing support and reassurance

• Better sleep for your baby — and you