The Lala Journal is where real stories meet gentle guidance — for every parent navigating new beginnings.
Arthur’s Story (UK)
💤 Before: Nights were broken and exhausting.
🌙 After: Within two weeks, Arthur slept through 10pm–6:45am!
💛 Cathy: “She listened without judgement, tailored a plan to our family, and became our cheerleader.”
🙌 “We finally have a bedtime routine and real rest. Forever grateful.”
Taji’s Story (Kenya)
💤 Before: Taji only fell asleep by breastfeeding and woke up often in the night.
🌙 After: In just 2 weeks, he now sleeps through the night in his own bed — and is fully weaned!
💛 Cathy: “Her gentle, encouraging approach made the transition possible. She kept checking in, offering support every step of the way.”
🙌 Joy: “I accomplished 3 big goals — weaned him off breastfeeding, got him sleeping through the night, and onto his own bed. I’m so grateful!”
Stephie’s Story (New York)
💤 Before: My 15-month-old woke 2–3 times a night, fought naps, and was very clingy. We were all exhausted.
🌙 After: Just 6 weeks later, he now sleeps 10 hours at night and takes 2-hour daytime naps!
💛 Cathy: “She was patient, kind, and kept me on track with gentle encouragement — even when I felt like giving up.”
🙌 Stephie: “Our household is now happier, rested, and peaceful. I couldn’t be more grateful!”
Kiran’s Story (UK)
💤 Before: Sleepless nights and endless worry.
🌙 After: A clear, fool-proof plan that gave us structure and peace.
💛 Kiran says:
“My experience with Cathy has been wonderful. She set up a clear, thorough plan that was fool-proof! Cathy was always available to catch up via text or calls that worked around my schedule, and she regularly checked in with encouragement.
During our calls, Cathy took a holistic approach, considering the needs of my whole family as well as my 1-year-old. She even gave advice around factors such as diet. Most importantly, Cathy understood my child’s personality type—which has been key in meeting her needs!”
🙌 Result: “We finally feel calm, supported, and rested.”
Charlotte’s Story (UK)
💤 Before: Apprehensive about sleep training and worried about distressing my baby.
🌙 After: Within 2 weeks, my baby sleeps 10.5 hours at night and takes three consistent naps.
💛 Cathy: “Always encouraging and responsive, adapting the plan to fit our baby’s and our family’s needs.”
🙌 Charlotte: “Thank you so much, from a well-rested family.”
Jaxon’s Story (UK)
💤 Before: Overwhelmed by sleepless nights and unsure how to follow a plan.
🌙 After: In around 2 weeks, Jaxon now sleeps through the night!
💛 Cathy: “I listened to Laura’s concerns, quickly implemented a tailored plan, and adapted support as needed.”
🙌 Laura: “Cath is fantastic — supportive, responsive, and helped me feel confident every step of the way.”
